Yoga Bar Super Muesli 0% Added Sugar

Name: Yoga Bar Super Muesli 0% Added Sugar
Brand: Yoga Bar

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Yoga Bar · 1 serving (40 g)

Nutrition Facts

Serving Size1 serving (40 g)

Amount Per 100g

Calories370

% Daily Value*

Total Fat10.5g16%

Saturated Fat1.8g9%

Cholesterol0.1mg0%

Sodium53.3mg2%

Total Carbohydrate60g20%

Dietary Fiber15.1g60%

Total Sugars0g

Protein15g30%

Calcium3%

Iron22%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	92.5	2.6g	0g
Regular serving(50g)	185	5.3g	0g
Large serving(100g)	370	10.5g	0g

Ingredients

Listed by weight. Codes explained below.

Decoded

Whole Grains 50% (Rolled Oats, Brown Rice Flakes, Jowar Flakes), Seeds 24% (Pumpkin, Sesame, Watermelon, Chia, Flax), Natural Plant Based Dietary Fibre (Fructo-oligo Saccharides), Almonds 8%, Whole Milk Powder, Rice Bran Oil, Probiotics (Bacillus coagulans SNZ1969*). *500 million cfu per serving CONTAINS ADDED NATURAL FLAVOUR (ROSEMARY EXTRACT, CARAMEL)

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Snack / Treat

What is this?

Processed grains designed for quick breakfast preparation with milk.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

185 kcal, 0g sugar

Top ingredients

Whole Grains 50% (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

NOVA 3

processed food with a few added ingredients

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.