Yoga Bar Millet Muesli
OFFYoga Bar · 40 g
Thresholds per FSSAI's 2018 proposed FOPL guidelines
Ingredients Decoded
8 analyzed · 12 not yet in databaseTap any ingredient for details.
Base (6)
Additives (2)
Not yet decoded (12)
REASONABLE CHOICE
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Fits well into a balanced diet. Enjoy without guilt.
ELI5
Snack / TreatWhat is this?
Processed grains designed for quick breakfast preparation with milk.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
184 kcal, 6g sugar
Is that a lot?
6g is 24% of the WHO guideline of 25g free sugar per day. That is a small amount.
Claims
Natural: May contain ingredients derived from natural sources.
NOVA 4
ultra-processed, factory-made with many additives
Usage
Best enjoyed as an occasional treat, not an everyday habit.
Treats are part of life. Enjoy them occasionally without guilt, not daily.
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 91.9 | 1.6g | 3.1g |
| Regular serving(50g) | 183.8 | 3.1g | 6.1g |
| Large serving(100g) | 367.5 | 6.3g | 12.3g |
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.