Wheels Chatpata Masala Flavour

Name: Wheels Chatpata Masala Flavour
Brand: Yellow Diamond

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Yellow Diamond · 20g

Nutrition Facts

Serving Size20g

Amount Per 100g

Calories485.9

% Daily Value*

Total Fat21.6g33%

Saturated Fat10.6g53%

Sodium1267.4mg55%

Total Carbohydrate65.6g22%

Total Sugars4.2g

Protein7.2g14%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	121.5	5.4g	1.1g
Regular serving(50g)	242.9	10.8g	2.1g
Large serving(100g)	485.9	21.6g	4.2g

Ingredients

Listed by weight. Codes explained below.

Decoded

Refined Wheat Flour {Maida (53.5%)}, Edible Vegetable Oil (Palmolein Oil), Starch (7.8%), Suga lodised Salt, Dehydrated Vegetable Powder (Onion Powder Garlic Powder, Tamarind Powder), *Spice & Condiments {Dry Mango Powder, Cumin Powder, Ginger Powder (0.35%), Chilli Powder (0.3%), Black Pepper Powder (0.05%)}, Acidity Regulator (INS 330, INS 296, INS 334) Colour (INS 160c), Flavour (Natural & Nature Identical Flavouring Substances) & Anti Caking Agent (INS 551) *Used as natural flavouring agent. Contains: Wheat May Contains Soy, Nut & Milk. – Citric Acid – natural acidity regulator

BEST AS A TREAT

Why: Watch the sodium + saturated fat

OK use: Occasional treat only

Key Number

Per 100g1267mg sodium

WHO limit2000mg

63%of daily limit

Watch out if monitoring blood pressure.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Reserve for rare treats, not regular consumption.
→High sodium - drink extra water and eat light the rest of the day.

Alternatives

Eat fewer, not daily – occasional treat is fine
Smaller portions – satisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

243 kcal, 2g sugar

Is that a lot?

2g is 8% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Refined Wheat Flour {Maida (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Ultra-processed means it is convenient, not necessarily unhealthy in moderation.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.