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· 220 g

Nutrition Facts

Serving Size220 g

Amount Per 100g

Calories-

% Daily Value*

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	-	-g	-g
Regular serving(50g)	-	-g	-g
Large serving(100g)	-	-g	-g

Ingredients

Wheat flour (maida), Sugar, Edible vegetable fat, Cashew nuts, Invert syrup, Leavening agents, Milk solids, Salt, Emulsifier, Artificial flavor

Listed by weight. Codes explained below.

Decoded

Wheat flour (maida) – refined flour, low fibre, spikes blood sugar

Sugar – added sugar, quick energy spike then crash

Edible vegetable fat

Cashew nuts

Invert syrup

+5 more

REASONABLE CHOICE

Why: Watch the contains maida

OK use: Regular consumption is fine

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

0 kcal, 0g sugar

Top ingredients

Wheat flour, Sugar, Edible vegetable fat (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.