Unibic Choco Chip Cookies

Unibic Choco Chip Cookies

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Unibic · 100 g

Nutrition Facts

Serving Size100 g
Amount Per 100g
Calories471
% Daily Value*
Total Fat19.5g30%
Saturated Fat12.2g61%
Trans Fat0g
Sodium213mg9%
Total Carbohydrate68g23%
Total Sugars29g
Protein5.8g12%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
2 biscuits(20g)94.23.9g5.8g
4 biscuits(40g)188.47.8g11.6g

Ingredients

Refined Wheat Flour (Maida), Chocolate Chips (21%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifiers (INS 322 from Soy, INS 476)], Sugar, Edible Vegetable Oil (Palm), Desiccated Coconut, Butte...

Listed by weight. Codes explained below.

Decoded

Refined Wheat Flour (Maida), Chocolate Chips (21%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifiers (INS 322 from Soy, INS 476)], Sugar, Edible Vegetable Oil (Palm), Desiccated Coconut, Butter, Milk Solids, Leavening Agents (INS 503 i INS 500 i), Emulsifier (INS 322 from Soy), lodised Salt, Artificial Flavouring Substance (Vanillin). Allergen Advice: Contains Wheat, Milk and Soy. May contain traces of Nut.Lecithin – natural emulsifier from soy/eggs

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g29g sugar
WHO limit25g
116%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • 2-3 with chai is fine. Not the whole packet.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Marie biscuitslower sugar, still sweet enough
  • Digestive biscuitsmore fiber, less refined
  • Homemade ruskno preservatives, control ingredients

ELI5

Snack / Treat

What is this?

A baked snack, typically made from flour, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

236 kcal, 15g sugar

Is that a lot?

15g is 60% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Refined Wheat Flour (by weight)

Additives

INS 322: Lecithin, from soy or eggs

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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