Yippee Noodles

Yippee Noodles

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Sunfeast · 25 g

Nutrition Facts

Serving Size25 g
Amount Per 100g
Calories456
% Daily Value*
Total Fat19.2g30%
Saturated Fat10g50%
Trans Fat0.1g
Sodium1194.4mg52%
Total Carbohydrate64g21%
Total Sugars3.2g
Protein9.2g18%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
½ pack(35g)159.66.7g1.1g
1 pack(70g)319.213.4g2.2g

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g1194mg sodium
WHO limit2000mg
60%of daily limit

Watch out if monitoring blood pressure.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Use half the tastemaker. Add veggies + egg.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Vermicelli upmasimilar convenience, more balanced
  • Pohaquick, light, traditional
  • Oats with veggiesfiber-rich, keeps you full longer

ELI5

Everyday Food

What is this?

Pre-cooked noodles that rehydrate quickly with hot water.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

228 kcal, 2g sugar

Is that a lot?

2g is 8% of the WHO guideline of 25g free sugar per day. That is a small amount.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Ultra-processed means it is convenient, not necessarily unhealthy in moderation.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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