Dark Fantasy

Name: Dark Fantasy
Brand: Sunfeast Is Sold By Itc Limited

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Sunfeast Is Sold By Itc Limited · 1 cookie (10 g)

Nutrition Facts

Serving Size1 cookie (10 g)

Amount Per 100g

Calories507

% Daily Value*

Total Fat27.3g42%

Saturated Fat12.7g64%

Trans Fat0.1g

Cholesterol0.3mg0%

Sodium181.5mg8%

Total Carbohydrate61.1g20%

Total Sugars35.7g

Protein7.3g15%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	126.8	6.8g	8.9g
Regular serving(50g)	253.5	13.7g	17.9g
Large serving(100g)	507	27.3g	35.7g

Ingredients

Listed by weight. Codes explained below.

Decoded

CHOCO CRÈME (38.0%) (SUGAR, REFINED PALMOLEIN, REFINED PALM OIL, COCOA SOLIDS, EMULSIFIER [LECITHIN (FROM SOYABEAN)], NATURE IDENTICAL FLAVOURING SUBSTANCES (CHOCOLATE), ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA)), MAIDA (REFINED WHEAT FLOUR), HYDROGENATED VEGETABLE OIL, SUGAR, INVERT SYRUP, LIQUID GLUCOSE, RAISING AGENTS [INS 503(ii), INS 500(ii), INS 450(i)], COCOA SOLIDS (0.7%), BUTTER, MILK SOLIDS, IODIZED SALT, NATURE IDENTICAL FLAVOURING SUBSTANCES (MILK CHOCOLATE), COLOURS (INS 150c, INS 150d), EMULSIFIERS [LECITHIN (FROM SOYABEAN), MONO AND DIGLYCERIDES OF FATTY ACIDS (FROM PALM OIL)], ARTIFICIAL FLAVOURING SUBSTANCES (MILK, VANILLA). CONTAINS WHEAT, MILK, SOY. MAY CONTAIN NUT, SULPHITE. – refined flour, low fibre, spikes blood sugar

Additives

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

BEST AS A TREAT

Why: Watch the sugar + saturated fat

OK use: Occasional treat only

Key Number

Per 100g36g sugar

WHO limit25g

143%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Reserve for rare treats, not regular consumption.
→Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

Nimbu pani – refreshing, natural, low sugar
Chaas / buttermilk – cooling, probiotic, traditional
Coconut water – natural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

A baked snack, typically made from flour, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

254 kcal, 18g sugar

Is that a lot?

18g is 72% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

CHOCO CRÈME (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.