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Bourbon Dark Fantasy Biscuit

Bourbon Dark Fantasy Biscuit

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Sunfeast · 20 g

Nutrition Facts

Serving Size20 g
Amount Per 100g
Calories479
% Daily Value*
Total Fat18.2g28%
Saturated Fat8.8g44%
Trans Fat0.1g
Sodium93.2mg4%
Total Carbohydrate73.5g25%
Total Sugars36.4g
Protein5.4g11%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
2 biscuits(20g)95.83.6g7.3g
4 biscuits(40g)191.67.3g14.6g

Ingredients

MAIDA (REFINED WHEAT FLOUR), SUGAR (32.8%), REFINED PALM OIL, COLOURS (INS 150a, INS 150c, INS 150d, INS 129], STARCH, COCOA SOLIDS (2.3%), MILK SOLIDS RAISING AGENTS [INS 503 (ii), INS 500 (ii), INS ...

Listed by weight. Codes explained below.

Decoded

MAIDA (REFINED WHEAT FLOUR), SUGAR (32.8%), REFINED PALM OIL, COLOURS (INS 150a, INS 150c, INS 150d, INS 129], STARCH, COCOA SOLIDS (2.3%), MILK SOLIDS RAISING AGENTS [INS 503 (ii), INS 500 (ii), INS 450(i)], ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA, CHOCOLATE), EMULSIFIERS [MONO - AND DI-GLYCERIDES OF FATTY ACIDS (FROM PALM OIL), LECITHIN (FROM SOYABEAN)], PLAIN CHOCOLATE (0.1%), IODIZED SALT AND NATURE IDENTICAL FLAVOURING SUBSTANCES (CHOCOLATE). CONTAINS WHEAT, MILK, SOY. MAY CONTAIN NUT, SULPHITE. – Plain Caramel – brown color from heated sugar

Additives

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g36g sugar
WHO limit25g
146%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →2-3 with chai is fine. Not the whole packet.
  • →Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Marie biscuits – lower sugar, still sweet enough
  • Digestive biscuits – more fiber, less refined
  • Homemade rusk – no preservatives, control ingredients

ELI5

Snack / Treat

What is this?

A baked snack, typically made from flour, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

240 kcal, 18g sugar

Is that a lot?

18g is 72% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

MAIDA (by weight)

Additives

INS 150a: Plain caramel from heated sugar

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.