Storia 100% Tender Coconut Water 1L

Storia 100% Tender Coconut Water 1L

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Storia Foods & Beverages · 100 ml

Nutrition Facts

Serving Size100 ml
Amount Per 100g
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium21mg1%
Total Carbohydrate5.1g2%
Dietary Fiber0g0%
Total Sugars5.1g
Protein0.1g0%
Calcium2%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)50g1.3g
Regular serving(50g)100g2.5g
Large serving(100g)200g5.1g

Ingredients

Water and Coconut Water Concentrate (9.6%). CONTAINS PERMITTED CLASS II PRESERVATIVES (INS202)

Listed by weight. Codes explained below.

Decoded

Water and Coconut Water Concentrate (9.6%). CONTAINS PERMITTED CLASS II PRESERVATIVES (INS202)Potassium Sorbate – preservative, generally safe

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g5g sugar
WHO limit25g
20%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Beverage

What is this?

A packaged food product.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

40 kcal, 10g sugar

Is that a lot?

10g is 40% of the WHO guideline of 25g free sugar per day. That is a moderate amount.

Top ingredients

Water and Coconut Water Concentrate (by weight)

Additives

INS 202: Potassium sorbate, a preservative

NOVA 3

processed food with a few added ingredients

Usage

Reasonable choice, but watch portion sizes due to sugar content.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Storia 100% Tender Coconut Water 1L | Nutribaba | Nutribaba