Sting Energy

Sting Energy

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Sting · 1

Nutrition Facts

Serving Size1
Amount Per 100g
Calories28
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium41mg2%
Total Carbohydrate7g2%
Total Sugars6.8g
Protein0g0%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)70g1.7g
Regular serving(50g)140g3.4g
Large serving(100g)280g6.8g

Ingredients

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330, 331), SEQUESTERANTS (452(1), 385),TAURINE, CAFFEINE (0.03%), PRESERVATIVES (211, 202), SWEETENERS (955, 950), INOSITOL, VITAMINS PREMIX. CONTAINS PERM...

Listed by weight. Codes explained below.

Decoded

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330, 331), SEQUESTERANTS (452(1), 385),TAURINE, CAFFEINE (0.03%), PRESERVATIVES (211, 202), SWEETENERS (955, 950), INOSITOL, VITAMINS PREMIX. CONTAINS PERMITTED SYNTHETIC FOOD COLOUR (129) AND ADDED FLAVOUR (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES)Citric Acid – natural acidity regulator

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g7g sugar
WHO limit25g
27%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Sports Nutrition

What is this?

A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

56 kcal, 14g sugar

Sugar context

14g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.

Top ingredients

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

formulated for rapid absorption during physical activity

Usage

Best consumed before, during, or after exercise. Not intended as an everyday beverage.

Use it for its intended purpose: fueling exercise. Not a casual drink or snack.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.