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St-Hubert, Coca-Cola · 200ml

Nutrition Facts

Serving Size200ml
Amount Per 100g
Calories56
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Total Carbohydrate14g5%
Dietary Fiber0g0%
Total Sugars13.7g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)140g3.4g
Regular serving(50g)280g6.8g
Large serving(100g)560g13.7g

Ingredients

Carbonated Water, Sugar, Orange Juice From Concentrate (3.7%), Citrus Fruit From Concentrate (1.3%), Acids (Citric Acid, Malic Acid), Vegetable Extracts (Carrot, Pumpkin), Sweeteners (Acesulfame K, Su...

Listed by weight. Codes explained below.

Decoded

Carbonated Water, Sugar, Orange Juice From Concentrate (3.7%), Citrus Fruit From Concentrate (1.3%), Acids (Citric Acid, Malic Acid), Vegetable Extracts (Carrot, Pumpkin), Sweeteners (Acesulfame K, Sucralose), Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Stabiliser (Guar Gum), Natural Orange Flavourings With Other Natural Flavourings, Antioxidant (Ascorbic Acid). – added sugar, quick energy spike then crash

Additives

+1 more

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

FINE OCCASIONALLY

Why: Watch the sugar
OK use: A few times a week

Key Number

Per 100g14g sugar
WHO limit25g
55%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Occasional consumption is fine. Don't make it daily.
  • →Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Nimbu pani – refreshing, natural, low sugar
  • Chaas / buttermilk – cooling, probiotic, traditional
  • Coconut water – natural electrolytes, no added sugar

ELI5

Beverage

What is this?

Carbonated beverages with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

112 kcal, 27g sugar

Is that a lot?

27g is 108% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Carbonated Water, Sugar, Orange Juice From Concentrate (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine a few times a week. Not ideal as a daily habit.

High sugar means this works better as an occasional treat.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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