NUTRIBABAfood
Nutribaba
Sprite

Sprite

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Sprite · 250 ml

Nutrition Facts

Serving Size250 ml
Amount Per 100g
Calories49
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium10.1mg0%
Total Carbohydrate12.2g4%
Total Sugars11.7g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)12.30g2.9g
Regular serving(50g)24.50g5.8g
Large serving(100g)490g11.7g

Ingredients

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330, 331(iii)), PRESERVATIVE (211), FLAVOURS (NATURAL FLAVORING SUBSTANCES).

Listed by weight. Codes explained below.

Decoded

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330, 331(iii)), PRESERVATIVE (211), FLAVOURS (NATURAL FLAVORING SUBSTANCES). – Citric Acid – natural acidity regulator

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g12g sugar
WHO limit25g
47%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

Alternatives

  • Nimbu pani – refreshing, natural, low sugar
  • Chaas / buttermilk – cooling, probiotic, traditional
  • Coconut water – natural electrolytes, no added sugar

ELI5

Beverage

What is this?

Carbonated beverages with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

98 kcal, 23g sugar

Is that a lot?

23g is 92% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

CARBONATED WATER, SUGAR, ACIDITY REGULATORS (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

ultra-processed, factory-made with many additives

Usage

Reasonable choice, but watch portion sizes due to sugar content.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.