White Eggs

White Eggs

OFF

Sneha Select · 30 eggs

Nutrition Facts

Serving Size30 eggs
Amount Per 100g
Calories120
% Daily Value*
Total Fat8g12%
Dietary Fiber0g0%
Total Sugars0g
Protein12.5g25%
Vitamin A21%
Calcium4%
Iron8%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)302g0g
Regular serving(50g)604g0g
Large serving(100g)1208g0g

Ingredients

Eggs

Listed by weight. Codes explained below.

Decoded

Eggs

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

60 kcal, 0g sugar

Top ingredients

Eggs (by weight)

NOVA 1

minimally processed, close to its natural form

Usage

Fine for regular consumption as part of a balanced diet.

A reasonable everyday choice in normal portions.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.