Ginger Garlic Paste

Name: Ginger Garlic Paste
Brand: Smith And Jones

OFF

Smith And Jones

Nutrition Facts

Serving Size100g

Amount Per 100g

Calories11

% Daily Value*

Total Fat0g0%

Saturated Fat0g0%

Total Carbohydrate2g1%

Total Sugars0g

Protein0.6g1%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	2.8	0g	0g
Regular serving(50g)	5.5	0g	0g
Large serving(100g)	11	0g	0g

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

NOVA 1

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

6 kcal, 0g sugar

NOVA 1

minimally processed, close to its natural form

Usage

Fine for regular consumption as part of a balanced diet.

A reasonable everyday choice in normal portions.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.