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Nutribaba
Mogu Litchi

Mogu Litchi

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Sappe Public Company Limited · 320g

Nutrition Facts

Serving Size320g
Amount Per 100g
Calories53
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium20mg1%
Total Carbohydrate13g4%
Dietary Fiber0.5g2%
Total Sugars12g
Protein0g0%
Vitamin C1%
Iron1%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)13.30g3g
Regular serving(50g)26.50g6g
Large serving(100g)530g12g

Ingredients

water, lychee juice from concentrate 25%, coconut 25%, fructose, sucrose, acidifiers (citric acid, calcium lactate), lychee flavor, preservative e211, gelling agent: gellan gum, color: e129 - 0.0001% ...

Listed by weight. Codes explained below.

Decoded

water, lychee juice from concentrate 25%, coconut 25%, fructose, sucrose, acidifiers (citric acid, calcium lactate), lychee flavor, preservative e211, gelling agent: gellan gum, color: e129 - 0.0001% (this dye may have adverse effects on activity and attention in children), – Sodium Benzoate – preservative, common in drinks

Additives

11
Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g12g sugar
WHO limit25g
48%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

ELI5

Beverage

What is this?

Liquid extracted from fruits, may be from concentrate.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

27 kcal, 6g sugar

Is that a lot?

6g is 24% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

water, lychee juice from concentrate 25%, coconut 25%, fructose, sucrose, acidifiers (by weight)

Additives

INS 211: Sodium benzoate, a preservative

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.