Red Bull Energy Drink 350ml
OFFRed Bull · 2g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 1.8 | 0.5g | 0.5g |
| Regular serving(50g) | 3.5 | 1g | 1g |
| Large serving(100g) | 7 | 2g | 2g |
Ingredients
Serve chilled Red Bul SA hot ENERGY DRINK Taurine. Vitalizes body and
Decoded
BEST AS A TREAT
Key Number
Watch out if monitoring blood pressure.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Reserve for rare treats, not regular consumption.
- →High sodium - drink extra water and eat light the rest of the day.
Alternatives
- Eat fewer, not daily – occasional treat is fine
- Smaller portions – satisfy the craving without overdoing it
ELI5
Sports NutritionWhat is this?
A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.
Typical portion?
~200ml glass. Label shows per 100ml.
Per 200 ml glass
14 kcal, 4g sugar
Sugar context
4g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.
Sodium context
6400mg sodium per portion. In sports drinks, sodium helps replace electrolytes lost through sweat. This is intentional, not a concern.
Top ingredients
Serve chilled Red Bul SA hot ENERGY DRINK Taurine. Vitalizes body and (by weight)
NOVA 1
minimally processed, close to its natural form
Usage
Best consumed before, during, or after exercise. Not intended as an everyday beverage.
Use it for its intended purpose: fueling exercise. Not a casual drink or snack.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.