NUTRIBABA
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Real Activ 100% Mixed Fruit Juice

Real Activ 100% Mixed Fruit Juice

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Real,Dabur · 1l

Nutrition Facts

Serving Size1l
Amount Per 100g
Calories47.5
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium1.5mg0%
Total Carbohydrate11.7g4%
Total Sugars11.4g
Protein0g0%
Vitamin A2%
Vitamin C44%
Calcium0%
Iron3%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
1 glass(200g)950g22.8g
1 tetra pack(250g)118.80g28.5g

Ingredients

water , apple juice concentrate (7.24%) , orange juice concentrate (5.24%) , banana puree(3.7%), mango pulp(3.5%) , apricot puree concemtrate(2.3%) , pineapple juice concentrate(1.85%), flavours(natur...

Listed by weight. Codes explained below.

Decoded

water , apple juice concentrate (7.24%) , orange juice concentrate (5.24%) , banana puree(3.7%), mango pulp(3.5%) , apricot puree concemtrate(2.3%) , pineapple juice concentrate(1.85%), flavours(natural flavouring substance) , grape juice concentrate(0?05%), vitamin c & stabilizer (ins 440) – Pectin – natural gelling agent from fruits

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g11g sugar
WHO limit25g
46%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

Alternatives

  • Whole fruit – fiber intact, more satisfying
  • Fresh nimbu pani – vitamin C without the sugar load
  • Infused water – flavor without calories

ELI5

Beverage

What is this?

A packaged fruit drink made by extracting liquid from fruits.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

95 kcal, 23g sugar

Is that a lot?

23g is 92% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

water , apple juice concentrate (by weight)

Claims

100% Juice: No water or sugar added to the juice concentrate.

Natural: May contain ingredients derived from natural sources.

Additives

INS 440: Pectin, from fruits

Fibre

Very little (0.0g). Juicing removes fibre.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Reasonable choice, but watch portion sizes due to sugar content.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.