Popcorn

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· 15

Nutrition Facts

Serving Size15

Amount Per 100g

Calories574

% Daily Value*

Total Fat39g60%

Saturated Fat17g85%

Total Carbohydrate49g16%

Dietary Fiber8g32%

Total Sugars0g

Protein7g14%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	143.5	9.8g	0g
Regular serving(50g)	287	19.5g	0g
Large serving(100g)	574	39g	0g

Ingredients

Listed by weight. Codes explained below.

Decoded

Popping Corn (60.3%), Refined Edible Palmolein Oil (TBHQ), lodized Salt, Artificial Flavour (Butter), Table Butter (0.03%) & Beta Carotene. Contains Milk and its products. Freshly Popped Popcorn. (15.1 Instant Popcom: Ready to Cook Com Product A PROPRIETARY FOOD ACT II and movie marquee logo are registered trademarks of ConAgra Foods RDM Inc., USA. 8 901512 540805 See top panel for MRP (inclusive of all taxes), Unit Sale Price (USP), Net Quantity (in g), Batch No. and Date of Manufacture (MFD) and Use by Date (UBD). Registered Office and Consumer Care Cell details: Agro Tech Foods Ltd., 31, Sarojini Devi Road, Secunderabad: 500003 (TS), India or e-mail us at feedback@atfoods.com or call 1800 425 2903/099595 52903 or visit our website www.atfoods.com Manufactured for Agro Tech Foods Limited 31, Sarojini Devi Road, Secunderabad: 500003 (TS). fssat Lic.No.10014047000183 For Manufacturer's Lic No., see first three characters of batch no. and see below: 381: Lic. No. 10014047000046 353: Lic. No. 10013012000240 106: Lic. No. 10013021000891 109: Lic. No. 10018051002702 110: Lic. No. 10017071000952 112: Lic. No. 10020044001936 101704-C23 Mtrl. Mfd. By: GLS Films Industries Pvt. Ltd., Regn. No. HSPCB/313102619GUSOCTO6192696 Dated:2019 2024/5/17 15:15 – refined palm oil, high saturated fat

FINE OCCASIONALLY

Why: Watch the saturated fat + fat

OK use: A few times a week

Key Number

Per 100g17g sat fat

WHO limit22g

77%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Occasional consumption is fine. Don't make it daily.
→Heavy on fats. Keep portions small and eat light later.

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

287 kcal, 0g sugar

Top ingredients

Popping Corn (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.