Pepsi

Name: Pepsi
Brand: Pepsico

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Pepsico

Nutrition Facts

Serving Size100g

Amount Per 100g

Calories-

% Daily Value*

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	-	-g	-g
Regular serving(50g)	-	-g	-g
Large serving(100g)	-	-g	-g

Ingredients

CARBONATED WATER, SUGAR, COLOUR (150d), ACIDITY REGULATOR, CAFFEINE (10 mg/100g), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), STABILIZER

Listed by weight. Codes explained below.

Decoded

CARBONATED WATER, SUGAR, COLOUR (150d), ACIDITY REGULATOR, CAFFEINE (10 mg/100g), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), STABILIZER – Sulphite Ammonia Caramel – common in colas

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→One can = 7-10 teaspoons of sugar. Save for parties only.

Alternatives

Nimbu pani – refreshing, natural, low sugar
Chaas / buttermilk – cooling, probiotic, traditional
Coconut water – natural electrolytes, no added sugar

ELI5

Beverage

What is this?

Carbonated beverages with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

0 kcal, 0g sugar

Top ingredients

CARBONATED WATER, SUGAR, COLOUR (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 150d: Caramel color (sulphite ammonia type)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.