Krackjack

Krackjack

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Parle · 100 g

Nutrition Facts

Serving Size100 g
Amount Per 100g
Calories489
% Daily Value*
Total Fat20g31%
Total Carbohydrate70g23%
Protein7g14%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)122.35g-g
Regular serving(50g)244.510g-g
Large serving(100g)48920g-g

Ingredients

I don't know

Listed by weight. Codes explained below.

Decoded

I don't know

FINE OCCASIONALLY

Why: Watch the fat + calorie dense
OK use: A few times a week

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Occasional consumption is fine. Don't make it daily.
  • Heavy on fats. Keep portions small and eat light later.

ELI5

Supplement

What is this?

A dietary supplement. This is not food, it is meant to provide specific nutrients or compounds in concentrated form.

Typical portion?

~50g. Label shows per 100g.

Top ingredients

I don't know (by weight)

NOVA 1

minimally processed, close to its natural form

Usage

Follow the recommended dosage. This is a supplement, not a meal replacement unless specifically designed as one.

Supplements complement a diet, they do not replace whole foods.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.