Super Ring

Super Ring

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Oriantal, Oriental Food Industries · 30 g

Nutrition Facts

Serving Size30 g
Amount Per 100g
Calories600
% Daily Value*
Total Fat43.3g67%
Saturated Fat20g100%
Cholesterol16.7mg6%
Sodium633.3mg28%
Total Carbohydrate46.7g16%
Dietary Fiber6.7g27%
Total Sugars10g
Protein6.7g13%
Calcium6%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)15010.8g2.5g
Regular serving(50g)30021.7g5g
Large serving(100g)60043.3g10g

Ingredients

Maïs, Couleur Naturelle Fromage en poudre, Huile Végétale, Sucre, Sel et Glutamate Acide de Sodium.

Listed by weight. Codes explained below.

Decoded

Maïs, Couleur Naturelle Fromage en poudre, Huile Végétale, Sucre, Sel et Glutamate Acide de Sodium.

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g20g sat fat
WHO limit22g
91%of daily limit

Big portion of daily saturated fat allowance.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

300 kcal, 5g sugar

Is that a lot?

5g is 20% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Maïs, Couleur Naturelle Fromage en poudre, Huile Végétale, Sucre, Sel et Glutamate Acide de Sodium. (by weight)

NOVA 2

processed culinary ingredient like oil or sugar

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Super Ring | Nutribaba | Nutribaba