Shin Kimchi

Name: Shin Kimchi
Brand: Nongshim

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Nongshim · 1 serving (512 g)

Nutrition Facts

Serving Size1 serving (512 g)

Amount Per 100g

Calories102.7

% Daily Value*

Total Fat3.2g5%

Saturated Fat1.5g8%

Sodium421.9mg18%

Total Carbohydrate16g5%

Total Sugars1.1g

Protein2.3g5%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	25.7	0.8g	0.3g
Regular serving(50g)	51.4	1.6g	0.6g
Large serving(100g)	102.7	3.2g	1.1g

Ingredients

Listed by weight. Codes explained below.

Decoded

NOODLES: WHEAT FLOUR, STARCHES (WHEAT), VEGETABLE OIL (CONTAINS ANTIOXIDANT (307b)), S MINERAL SALTS (501, 500, 339), EMULSIFIER (322, SC SOY SAUCE (SOY, WHEAT, SALT), SWEETENER (420), COLOUR (101). SOUP BASE: SALT, MALTODEXTRIN, SUGAR, FLAVOUR ENHANCERS (621, 627, 631), HYDROLYSED VEGETABLE PROTEIN (SOY, WHEAT), YEAST EXTRACT, STARCHES (WHEAT), SOY, THICKENERS (412, 414), FOOD ACID (330), GLUCOSE, VEGETABLE OILS (SOY), COLOUR (150c), SOY SAUCE (SOY, WHEAT, SALT), EMULSIFIER (322, SOY), GARLIC. FLAKES: DRIED VEGETABLES, DRIED KIMCHI (1%, VEGETABLES, SALT). CONTAINS: WHEAT, GLUTEN, SOY. MAY CONTAIN CRUSTACEAN, MOLLUSC, EGG, FISH, PEANUT, MILK, TREE NUTS AND SESAME. – added sugar, quick energy spike then crash

REASONABLE CHOICE

Why: Watch the ultra-processed

OK use: Regular consumption is fine

Key Number

Per 100g422mg sodium

WHO limit2000mg

21%of daily limit

Watch out if monitoring blood pressure.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

Pre-cooked noodles that rehydrate quickly with hot water.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

51 kcal, 1g sugar

Is that a lot?

1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

NOODLES: WHEAT FLOUR, STARCHES (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.