Milkybar Moosha

Name: Milkybar Moosha
Brand: Nestle

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Nestle · 19

Nutrition Facts

Serving Size19

Amount Per 100g

Calories426

% Daily Value*

Total Fat16.8g26%

Saturated Fat13.6g68%

Trans Fat0.1g

Sodium86.4mg4%

Total Carbohydrate65.5g22%

Total Sugars49.2g

Protein3.8g8%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	106.5	4.2g	12.3g
Regular serving(50g)	213	8.4g	24.6g
Large serving(100g)	426	16.8g	49.2g

Ingredients

Listed by weight. Codes explained below.

Decoded

Nougat + Caramel (70%) (Sugar, Liquid glucose, Hydrogenated vegetable fats, Malt extract, *Milk solids (3.7%), Emulsifiers (471 and Soya Lecithin), Acidity regulator (330), Stabilizer (501), lodized salt, Nature - Identical flavouring substances and Artificial (Vanilla) flavouring substances) and MILKYBAR^ Coating (30%) (*Milk solids (10.6%), Sugar, Hydrogenated vegetable fats, Fractionated vegetable fat, Emulsifier (Soya lecithin) and Nature-Identical flavouring substances). Contains Barley, Milk, Sesame, Soy and Wheat. – Mono & Diglycerides – emulsifier from fats

Additives

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

BEST AS A TREAT

Why: Watch the sugar + saturated fat

OK use: Occasional treat only

Key Number

Per 100g49g sugar

WHO limit25g

197%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Reserve for rare treats, not regular consumption.
→Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

Eat fewer, not daily – occasional treat is fine
Smaller portions – satisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

Confectionery made from cocoa, sugar, and fat.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

852 kcal, 98g sugar

Is that a lot?

98g is 392% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Nougat + Caramel (by weight)

Additives

INS 471: Mono and diglycerides

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.