Myfitness Chocolate Peanut Butter

Myfitness Chocolate Peanut Butter

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Myfitness · 510 g

Nutrition Facts

Serving Size510 g
Amount Per 100g
Calories625
% Daily Value*
Total Fat50g77%
Saturated Fat10g50%
Sodium350mg15%
Total Carbohydrate19g6%
Total Sugars10g
Protein26g52%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
1 tsp(5g)31.32.5g0.5g
1 tbsp(14g)87.57g1.4g
20g chiplet(20g)12510g2g

Ingredients

Roasted Peanuts, Dark Chocolate, Brown Sugar, Salt, Stabilizer (INS471). Allergen Info: Contains Peanuts And Soya Peanut Butter (Proprietary Food-4.2.2.5)

Listed by weight. Codes explained below.

Decoded

Roasted Peanuts, Dark Chocolate, Brown Sugar, Salt, Stabilizer (INS471). Allergen Info: Contains Peanuts And Soya Peanut Butter (Proprietary Food-4.2.2.5)Mono & Diglycerides – emulsifier from fats

FINE OCCASIONALLY

Why: Watch the saturated fat + fat
OK use: A few times a week

Key Number

Per 100g10g sat fat
WHO limit22g
45%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • A thin spread on toast is fine. Skip the thick layers.
  • Heavy on fats. Keep portions small and eat light later.

Alternatives

  • Nimbu panirefreshing, natural, low sugar
  • Chaas / buttermilkcooling, probiotic, traditional
  • Coconut waternatural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

Paste or cream meant to be spread on bread.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

1250 kcal, 20g sugar

Is that a lot?

20g is 80% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Roasted Peanuts, Dark Chocolate, Brown Sugar, Salt, Stabilizer (by weight)

Additives

INS 471: Mono and diglycerides

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Myfitness Chocolate Peanut Butter | Nutribaba | Nutribaba