Modern Sandwich Supreme Bread

Modern Sandwich Supreme Bread

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Modern · 100 g

Nutrition Facts

Serving Size100 g
Amount Per 100g
Calories254
% Daily Value*
Total Fat2.1g3%
Saturated Fat1.4g7%
Trans Fat0g
Sodium467mg20%
Total Carbohydrate51g17%
Total Sugars6.7g
Protein7.9g16%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)63.50.5g1.7g
Regular serving(50g)1271.1g3.4g
Large serving(100g)2542.1g6.7g

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g7g sugar
WHO limit25g
27%of daily limit

That's a significant chunk of your daily sugar.

NOVA 3

1
2
3
4

Processed Foods

Foods made by adding salt, oil, sugar, or other ingredients to whole foods. Includes canning, bottling, and fermentation.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

Baked food made from flour, water, and leavening.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

127 kcal, 3g sugar

Is that a lot?

3g is 12% of the WHO guideline of 25g free sugar per day. That is a small amount.

NOVA 1

minimally processed, close to its natural form

Usage

Fine for regular consumption as part of a balanced diet.

A reasonable everyday choice in normal portions.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Modern Sandwich Supreme Bread | Nutribaba | Nutribaba