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Pulpy Orange

Pulpy Orange

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Minute Maid · 250ml

Nutrition Facts

Serving Size250ml
Amount Per 100g
Calories52
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium9.6mg0%
Total Carbohydrate13.1g4%
Dietary Fiber0g0%
Total Sugars12.7g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)130g3.2g
Regular serving(50g)260g6.3g
Large serving(100g)520g12.7g

Ingredients

Water,Sugar,Orange Juice (10.5%)(Reconstituted From Orange Juice Concentrate & Orange Pulp Cells), Acidity Regulators (330,331(iii)),Antioxidant(300),Colors(110,102),Orange Flavours(Natural,Natural-Id...

Listed by weight. Codes explained below.

Decoded

Water,Sugar,Orange Juice (10.5%)(Reconstituted From Orange Juice Concentrate & Orange Pulp Cells), Acidity Regulators (330,331(iii)),Antioxidant(300),Colors(110,102),Orange Flavours(Natural,Natural-Identical And Artificial Flavouring Substances). – Citric Acid – natural acidity regulator

FINE OCCASIONALLY

Why: Watch the sugar
OK use: A few times a week

Key Number

Per 100g13g sugar
WHO limit25g
51%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Occasional consumption is fine. Don't make it daily.
  • →Sugar adds up fast. Balance with unsweetened drinks.

ELI5

Beverage

What is this?

Liquid extracted from fruits, may be from concentrate.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

104 kcal, 25g sugar

Is that a lot?

25g is 100% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Water,Sugar,Orange Juice (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine a few times a week. Not ideal as a daily habit.

High sugar means this works better as an occasional treat.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.