Hot & Sweet Tomato Chili Sauce

Hot & Sweet Tomato Chili Sauce

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Maggi · 500 g

Nutrition Facts

Serving Size500 g
Amount Per 100g
Calories127
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium790mg34%
Total Carbohydrate31.1g10%
Dietary Fiber1.1g4%
Total Sugars11.1g
Protein1.1g2%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)31.80g2.8g
Regular serving(50g)63.50g5.6g
Large serving(100g)1270g11.1g

Ingredients

Water, Sugar, Tomato paste (11.9%), Red chilli puree (6.6%), Iodised salt, Acidity regulator, Starch, Mixed Spices, Garlic powder, Thickener, Onion powder and Preservative . May contains Milk & Nut.

Listed by weight. Codes explained below.

Decoded

Water, Sugar, Tomato paste (11.9%), Red chilli puree (6.6%), Iodised salt, Acidity regulator, Starch, Mixed Spices, Garlic powder, Thickener, Onion powder and Preservative . May contains Milk & Nut.added sugar, quick energy spike then crash

FINE OCCASIONALLY

Why: Watch the sodium
OK use: A few times a week

Key Number

Per 100g11g sugar
WHO limit25g
44%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Occasional consumption is fine. Don't make it daily.
  • High sodium - drink extra water and eat light the rest of the day.

ELI5

Everyday Food

What is this?

Liquid or semi-liquid condiment used to add flavor.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

64 kcal, 6g sugar

Is that a lot?

6g is 24% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Water, Sugar, Tomato paste (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine a few times a week. Not ideal as a daily habit.

Ultra-processed means it is convenient, not necessarily unhealthy in moderation.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.