8901058000252

8901058000252

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Maggi · 1 portion (100 g)

Nutrition Facts

Serving Size1 portion (100 g)
Amount Per 100g
Calories384
% Daily Value*
Total Fat12.5g19%
Saturated Fat8.2g41%
Trans Fat0.1g
Sodium1028.3mg45%
Total Carbohydrate59.6g20%
Total Sugars1.8g
Protein8.2g16%
Iron38%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)963.1g0.5g
Regular serving(50g)1926.3g0.9g
Large serving(100g)38412.5g1.8g

BEST AS A TREAT

Why: Watch the saturated fat + sodium
OK use: Occasional treat only

Key Number

Per 100g1028mg sodium
WHO limit2000mg
51%of daily limit

Watch out if monitoring blood pressure.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

192 kcal, 1g sugar

Is that a lot?

1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.

NOVA 1

minimally processed, close to its natural form

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Moderation is key with this product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.