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Nutribaba
Fruit Drink

Fruit Drink

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Maaza · 135ml

Nutrition Facts

Serving Size135ml
Amount Per 100g
Calories44
% Daily Value*
Total Fat0g0%
Sodium8.8mg0%
Total Carbohydrate11g4%
Total Sugars10.7g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)110g2.7g
Regular serving(50g)220g5.3g
Large serving(100g)440g10.7g

Ingredients

NGREDIENTS: WATER, MANGO PULP(11.5%), SUGAR, ACIDITY REGULATORS 030 33 STABILIZER (466), ANTIOXIDANT 300 ,SWEETENER (960), COLOUR (110), MANGO FLAVOURS NATURE-DENTICAL & ARTIFICIAL FLAVORING SUBSTANCE...

Listed by weight. Codes explained below.

Decoded

NGREDIENTS: WATER, MANGO PULP(11.5%), SUGAR, ACIDITY REGULATORS 030 33 STABILIZER (466), ANTIOXIDANT 300 ,SWEETENER (960), COLOUR (110), MANGO FLAVOURS NATURE-DENTICAL & ARTIFICIAL FLAVORING SUBSTANCES – added sugar, quick energy spike then crash

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g11g sugar
WHO limit25g
43%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

88 kcal, 21g sugar

Is that a lot?

21g is 84% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

NGREDIENTS: WATER, MANGO PULP (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.