健達奇趣蛋(女孩版)

健達奇趣蛋(女孩版)

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Kinder,Ferrero · 20g

Nutrition Facts

Serving Size20g
Amount Per 100g
Calories550
% Daily Value*
Total Fat30g46%
Saturated Fat15g75%
Sodium624mg27%
Total Carbohydrate55g18%
Dietary Fiber0g0%
Total Sugars50g
Protein10g20%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)137.57.5g12.5g
Regular serving(50g)27515g25g
Large serving(100g)55030g50g

Ingredients

price 4.50

Listed by weight. Codes explained below.

Decoded

price 4.50

BEST AS A TREAT

Why: Watch the sugar + sodium
OK use: Occasional treat only

Key Number

Per 100g50g sugar
WHO limit25g
200%of daily limit

That's a significant chunk of your daily sugar.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

275 kcal, 25g sugar

Is that a lot?

25g is 100% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

price 4.50 (by weight)

NOVA 1

minimally processed, close to its natural form

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.