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Kellogg’s Millet Muesli

Kellogg’s Millet Muesli

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Kellogg'S · 40g + 200ml milk

Nutrition Facts

Serving Size40g + 200ml milk
Amount Per 100g
Calories-
% Daily Value*

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)--g-g
Regular serving(50g)--g-g
Large serving(100g)--g-g

Ingredients

MULTIGRAIN MIX (77%){CORN GRITS & CORN MEAL (24%), WHEAT & WHEAT FLOUR (ATTA) (20%), RICE & RICE FLOUR (14%), RAGI MILLET FLOUR (12%), ROLLED BARLEY (6%)), SUGAR, DRY FRUITS & SEEDS (7%) (RAISINS (5%)...

Listed by weight. Codes explained below.

Decoded

MULTIGRAIN MIX (77%){CORN GRITS & CORN MEAL (24%), WHEAT & WHEAT FLOUR (ATTA) (20%), RICE & RICE FLOUR (14%), RAGI MILLET FLOUR (12%), ROLLED BARLEY (6%)), SUGAR, DRY FRUITS & SEEDS (7%) (RAISINS (5%) [BLACK RAISINS (2.5%), BLACK CURRANTS (2.5%)], PUMPKIN SEEDS (2%)), CEREAL EXTRACT, OLIGOFRUCTOSE, WHEAT BRAN, IODIZED SALT, COCOA SOLIDS, VITAMINS, FLAVOURS NATURE IDENTICAL & ARTIFICIAL (COCONUT)}, ANTIOXIDANT NS 307b), COLOURS (INS 150d) AND MINERAL – Sulphite Ammonia Caramel – common in colas

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

Processed grains designed for quick breakfast preparation with milk.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

0 kcal, 0g sugar

Top ingredients

MULTIGRAIN MIX (by weight)

Additives

INS 150d: Caramel color (sulphite ammonia type)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.