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Jaouda · 100g

Nutrition Facts

Serving Size100g
Amount Per 100g
Calories97
% Daily Value*
Total Fat3g5%
Total Carbohydrate9.4g3%
Protein8g16%
Calcium19%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)24.30.8g-g
Regular serving(50g)48.51.5g-g
Large serving(100g)973g-g

Ingredients

milk cream, cream, sugar, banana, bacteria

Listed by weight. Codes explained below.

Decoded

milk cream, cream, sugar, banana, bacteriaadded sugar, quick energy spike then crash

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Snack / Treat

What is this?

Sweet dairy-based products.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

49 kcal, 0g sugar

Top ingredients

milk cream, cream, sugar, banana, bacteria (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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