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Nutribaba
Iced Latté

Iced Latté

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· 170ml

Nutrition Facts

Serving Size170ml
Amount Per 100g
Calories56
% Daily Value*
Total Fat1.5g2%
Saturated Fat1.3g7%
Cholesterol4.3mg1%
Total Carbohydrate8.6g3%
Dietary Fiber0g0%
Total Sugars6.7g
Protein2.2g4%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)140.4g1.7g
Regular serving(50g)280.8g3.4g
Large serving(100g)561.5g6.7g

Ingredients

Toned milk (55%), Water, Milk solids, Sugar, Coffee (0.6%), Thickeners (1440, 415), Acidity regulators (500(ii), 332(ii)), Nature-identical flavouring substances, Emulsifier (322(i)), Stabilizer (407)...

Listed by weight. Codes explained below.

Decoded

Toned milk (55%), Water, Milk solids, Sugar, Coffee (0.6%), Thickeners (1440, 415), Acidity regulators (500(ii), 332(ii)), Nature-identical flavouring substances, Emulsifier (322(i)), Stabilizer (407) and lodized salt. Allergen Note: Contains Milk and Soy. FOR MRP (incl. of all taxes): - MFD. - USE BY - Lot No.: SEE BOTTOM PANEL – Xanthan Gum – thickener, generally safe

REASONABLE CHOICE

Why: Watch the ultra-processed
OK use: Regular consumption is fine

Key Number

Per 100g7g sugar
WHO limit25g
27%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Fits well into a balanced diet. Enjoy without guilt.

ELI5

Beverage

What is this?

Drinks with added sugar or sweeteners.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

112 kcal, 13g sugar

Is that a lot?

13g is 52% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Toned milk (by weight)

Additives

INS 415: Xanthan gum

NOVA 4

ultra-processed, factory-made with many additives

Usage

Reasonable choice, but watch portion sizes due to sugar content.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.