Chewy Spicy Candies

Chewy Spicy Candies

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Hot Tamale, Hot Tamales · 20 PIECES (40 g)

Nutrition Facts

Serving Size20 PIECES (40 g)
Amount Per 100g
Calories350
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Sodium75mg3%
Total Carbohydrate90g30%
Total Sugars62.5g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)87.50g15.6g
Regular serving(50g)1750g31.3g
Large serving(100g)3500g62.5g

Ingredients

Sugar, corn syrup, modified food starch, contains less than 0.5% of the following ingredients; fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, artificia...

Listed by weight. Codes explained below.

Decoded

Sugar, corn syrup, modified food starch, contains less than 0.5% of the following ingredients; fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, artificial color, confectioners glaze, red #40, carnauba wax, medium chain triglycerides, yellow #5 (tartrazine), yellow #6, blue #1.added sugar, quick energy spike then crash

Additives

1
Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

BEST AS A TREAT

Why: Watch the sugar + artificial colors
OK use: Occasional treat only

Key Number

Per 100g63g sugar
WHO limit25g
250%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

Sugar-based confectionery items.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

175 kcal, 31g sugar

Is that a lot?

31g is 124% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Sugar, corn syrup, modified food starch, contains less than 0.5% of the following ingredients; fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, artificial color, confectioners glaze, red #40, carnauba wax, medium chain triglycerides, yellow #5 (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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