Classic Malt

Classic Malt

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Horlicks · 27 g

Nutrition Facts

Serving Size27 g
Amount Per 100g
Calories377
% Daily Value*
Total Fat2g3%
Saturated Fat1.4g7%
Trans Fat0.1g
Cholesterol5mg2%
Sodium400mg17%
Total Carbohydrate79g26%
Dietary Fiber0g0%
Total Sugars46g
Protein11g22%
Vitamin A82%
Vitamin C164%
Calcium57%
Iron144%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)94.30.5g11.5g
Regular serving(50g)188.51g23g
Large serving(100g)3772g46g

Ingredients

Malt (66.7%) [Barley (32%), Wheat Flour (Atta), Wheat, Millet], Milk Solids (14%), Sugar, Wheat Gluten, Minerals, Edible lodized Salt, Soy Protein Isolate, Acidity Regulators [INS 501(ii), 500(ii)], V...

Listed by weight. Codes explained below.

Decoded

Malt (66.7%) [Barley (32%), Wheat Flour (Atta), Wheat, Millet], Milk Solids (14%), Sugar, Wheat Gluten, Minerals, Edible lodized Salt, Soy Protein Isolate, Acidity Regulators [INS 501(ii), 500(ii)], Vitamins. Allergen Information: Contains Wheat, Barley, Milk & Soy.added sugar, quick energy spike then crash

BEST AS A TREAT

Why: Watch the sugar
OK use: Occasional treat only

Key Number

Per 100g46g sugar
WHO limit25g
184%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Beverage

What is this?

A packaged food product.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

754 kcal, 92g sugar

Is that a lot?

92g is 368% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Malt (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

High sugar means this works better as an occasional treat.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.