Hershey's Syrup 623g

Hershey's Syrup 623g

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Hershey'S · 623 g

Nutrition Facts

Serving Size623 g
Amount Per 100g
Calories276.5
% Daily Value*
Total Fat0.6g1%
Saturated Fat0.5g3%
Sodium72.7mg3%
Total Carbohydrate66.6g22%
Dietary Fiber0g0%
Total Sugars63.7g
Protein1.3g3%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)69.10.1g15.9g
Regular serving(50g)138.30.3g31.9g
Large serving(100g)276.50.6g63.7g

Ingredients

Sugar, water, invert sugar, liquid glucose, cocoa solids (5%), malt extract, thickening agent (415), preservative (202) and salt,

Listed by weight. Codes explained below.

Decoded

Sugar, water, invert sugar, liquid glucose, cocoa solids (5%), malt extract, thickening agent (415), preservative (202) and salt,Xanthan Gum – thickener, generally safe

BEST AS A TREAT

Why: Watch the sugar
OK use: Occasional treat only

Key Number

Per 100g64g sugar
WHO limit25g
255%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

138 kcal, 32g sugar

Is that a lot?

32g is 128% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Sugar, water, invert sugar, liquid glucose, cocoa solids (by weight)

Additives

INS 415: Xanthan gum

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

High sugar means this works better as an occasional treat.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.