Tomato Ketchup
OFFHeinz · 1kg
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 27.3 | 0g | 5.5g |
| Regular serving(50g) | 54.5 | 0g | 11g |
| Large serving(100g) | 109 | 0g | 22g |
FINE OCCASIONALLY
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Occasional consumption is fine. Don't make it daily.
- →Sugar adds up fast. Balance with unsweetened drinks.
ELI5
Everyday FoodWhat is this?
Liquid or semi-liquid condiment used to add flavor.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
55 kcal, 11g sugar
Is that a lot?
11g is 44% of the WHO guideline of 25g free sugar per day. That is a moderate amount.
NOVA 1
minimally processed, close to its natural form
Usage
Fine a few times a week. Not ideal as a daily habit.
Moderation is key with this product.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.