Bhujia

Bhujia

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Haldiram'S · 200g

Nutrition Facts

Serving Size200g
Amount Per 100g
Calories564
% Daily Value*
Total Fat40g62%
Saturated Fat10g50%
Sodium560mg24%
Total Carbohydrate31g10%
Dietary Fiber0g0%
Total Sugars0g
Protein20g40%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small handful(25g)14110g0g
1 pack(52g)293.320.8g0g

Ingredients

8 904063 20005 11 NACKS PVT LTD. 80-15-000 07-AAACH

Listed by weight. Codes explained below.

Decoded

8 904063 20005 11 NACKS PVT LTD. 80-15-000 07-AAACH

FINE OCCASIONALLY

Why: Watch the saturated fat + fat
OK use: A few times a week

Key Number

Per 100g10g sat fat
WHO limit22g
45%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Pour into a small bowl. Never eat from the bag.
  • Heavy on fats. Keep portions small and eat light later.

Alternatives

  • Roasted makhanacrunchy, low kcal, high fiber
  • Roasted chanaprotein-rich, satisfying crunch
  • Homemade popcornwhole grain, control the salt

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

282 kcal, 0g sugar

Top ingredients

8 904063 20005 11 NACKS PVT LTD. 80-15-000 07-AAACH (by weight)

NOVA 1

minimally processed, close to its natural form

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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