Badam Flavoured Milk
OFFGodrej Jersey · 100
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 20.7 | 0.4g | 3.5g |
| Regular serving(50g) | 41.4 | 0.8g | 7g |
| Large serving(100g) | 82.7 | 1.5g | 13.9g |
Ingredients
Double Toned Milk, Sugar, Natural and Synthetic Food colours (INS 150a, INS 102), Flavour (Badam), Vitamin A (Retinyl palmitate), Vitamin D2 (Ergocalciferol)
Decoded
FINE OCCASIONALLY
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Occasional consumption is fine. Don't make it daily.
- →Sugar adds up fast. Balance with unsweetened drinks.
ELI5
BeverageWhat is this?
Drinks with added sugar or sweeteners.
Typical portion?
~200ml glass. Label shows per 100ml.
Per 200 ml glass
165 kcal, 28g sugar
Is that a lot?
28g is 112% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.
Top ingredients
Double Toned Milk, Sugar, Natural and Synthetic Food colours (by weight)
Claims
Natural: May contain ingredients derived from natural sources.
Additives
INS 150a: Plain caramel from heated sugar
NOVA 4
ultra-processed, factory-made with many additives
Usage
Fine a few times a week. Not ideal as a daily habit.
High sugar means this works better as an occasional treat.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.