Gadour Dairy Milk Chocolate Fruit & Nut

Gadour Dairy Milk Chocolate Fruit & Nut

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· 36 g

Nutrition Facts

Serving Size36 g
Amount Per 100g
Calories500
% Daily Value*
Total Fat58.5g90%
Saturated Fat24.8g124%
Total Carbohydrate58.6g20%
Total Sugars54g
Protein8.5g17%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)12514.6g13.5g
Regular serving(50g)25029.3g27g
Large serving(100g)50058.5g54g

Ingredients

Serving waald g. No. of serving per package TION

Listed by weight. Codes explained below.

Decoded

Serving waald g. No. of serving per package TION

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g54g sugar
WHO limit25g
216%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • One can = 7-10 teaspoons of sugar. Save for parties only.
  • Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Nimbu panirefreshing, natural, low sugar
  • Chaas / buttermilkcooling, probiotic, traditional
  • Coconut waternatural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

Confectionery made from cocoa, sugar, and fat.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

1000 kcal, 108g sugar

Is that a lot?

108g is 432% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Serving waald g. No. of serving per package TION (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Gadour Dairy Milk Chocolate Fruit & Nut | Nutribaba | Nutribaba