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Dr Oetker Funfoods Veg Mayonnaise

Dr Oetker Funfoods Veg Mayonnaise

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Funfoods,Dr Oetker · 15 g

Nutrition Facts

Serving Size15 g
Amount Per 100g
Calories502
% Daily Value*
Total Fat52g80%
Saturated Fat9.3g47%
Sodium710.7mg31%
Total Carbohydrate8.7g3%
Total Sugars7.3g
Protein0.7g1%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)125.513g1.8g
Regular serving(50g)25126g3.7g
Large serving(100g)50252g7.3g

Ingredients

Refined Soyabean Oil, Water, Sugar, Milk Solids, lodised Salt, Stabilizers (INS415, INS1442), Acidity Regulators (INS260, Preservatives (INS211, INS202), Antioxidant (INS319).

Listed by weight. Codes explained below.

Decoded

Refined Soyabean Oil, Water, Sugar, Milk Solids, lodised Salt, Stabilizers (INS415, INS1442), Acidity Regulators (INS260, Preservatives (INS211, INS202), Antioxidant (INS319). – Xanthan Gum – thickener, generally safe

BEST AS A TREAT

Why: Watch the sodium + saturated fat
OK use: Occasional treat only

Key Number

Per 100g9g sat fat
WHO limit22g
42%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Reserve for rare treats, not regular consumption.
  • →High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Eat fewer, not daily – occasional treat is fine
  • Smaller portions – satisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

Liquid or semi-liquid condiment used to add flavor.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

251 kcal, 4g sugar

Is that a lot?

4g is 16% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Refined Soyabean Oil, Water, Sugar, Milk Solids, lodised Salt, Stabilizers (by weight)

Additives

INS 415: Xanthan gum

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Ultra-processed means it is convenient, not necessarily unhealthy in moderation.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

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