Maggie
OFFFssai, Fassi, Maggie · 70 g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| ½ pack(35g) | 94.2 | 3.1g | 0.5g |
| 1 pack(70g) | 188.3 | 6.2g | 0.9g |
Ingredients
Maida ,palm oil ,lodized salt,wheat gluten,thikeners, avidity regulator humectant
Decoded
REASONABLE CHOICE
Key Number
Big portion of daily saturated fat allowance.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Use half the tastemaker. Add veggies + egg.
Alternatives
- Vermicelli upma – similar convenience, more balanced
- Poha – quick, light, traditional
- Oats with veggies – fiber-rich, keeps you full longer
ELI5
Everyday FoodWhat is this?
Quick-cooking noodles with a seasoning packet.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
135 kcal, 1g sugar
Is that a lot?
1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.
Top ingredients
Maida ,palm oil ,lodized salt,wheat gluten,thikeners, avidity regulator humectant (by weight)
NOVA 4
ultra-processed, factory-made with many additives
Usage
Fine for regular consumption as part of a balanced diet.
Nutritionally fine, but still a processed product.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.