Refined Sunflower Oil

Refined Sunflower Oil

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Fortune · 15 ml

Nutrition Facts

Serving Size15 ml
Amount Per 100g
Calories900
% Daily Value*
Total Fat100g154%
Saturated Fat17g85%
Trans Fat1g
Total Carbohydrate0g0%
Dietary Fiber0g0%
Total Sugars0g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)22525g0g
Regular serving(50g)45050g0g
Large serving(100g)900100g0g

Ingredients

Refined Sunflower Oil. Permitted Antioxidant TBHQ (E-319), Vitamin A and Vitamin D.

Listed by weight. Codes explained below.

Decoded

Refined Sunflower Oil. Permitted Antioxidant TBHQ (E-319), Vitamin A and Vitamin D.TBHQ – synthetic antioxidant in oils

BEST AS A TREAT

Why: Watch the contains trans fat + saturated fat
OK use: Occasional treat only

Key Number

Per 100g17g sat fat
WHO limit22g
77%of daily limit

Big portion of daily saturated fat allowance.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Reserve for rare treats, not regular consumption.
  • Heavy on fats. Keep portions small and eat light later.

Alternatives

  • Eat fewer, not dailyoccasional treat is fine
  • Smaller portionssatisfy the craving without overdoing it

ELI5

Everyday Food

What is this?

Liquid fat used for cooking.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

1800 kcal, 0g sugar

Top ingredients

Refined Sunflower Oil. Permitted Antioxidant TBHQ (by weight)

NOVA 2

processed culinary ingredient like oil or sugar

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Moderation is key with this product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.