Flaming Hot Nachos

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Nutrition Facts

Serving Size100g

Amount Per 100g

Calories557

% Daily Value*

Total Fat30.9g48%

Saturated Fat14g70%

Sodium716mg31%

Total Carbohydrate57g19%

Total Sugars0.1g

Protein9g18%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	139.3	7.7g	0g
Regular serving(50g)	278.5	15.4g	0.1g
Large serving(100g)	557	30.9g	0.1g

Ingredients

Listed by weight. Codes explained below.

Decoded

CORN (74%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), EDIBLE COMMON SALT, CHILLI POWDER, BLACK SALT, MALTODEXTRIN, DEHYDRATED VEGETABLE POWDER (GARLIC, ONION, LEMON), HYDROLYZED VEGETABLE PROTEIN (SOYA), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 627, INS 631), YEAST EXTRACT, OREGANO, ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LEMON), PAPRIKA EXTRACT (INS 160C). – Citric Acid – natural acidity regulator

BEST AS A TREAT

Why: Watch the sodium + saturated fat

OK use: Occasional treat only

Key Number

Per 100g14g sat fat

WHO limit22g

64%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Reserve for rare treats, not regular consumption.
→High sodium - drink extra water and eat light the rest of the day.

Alternatives

Eat fewer, not daily – occasional treat is fine
Smaller portions – satisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

Thin, crispy snacks typically made from potatoes.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

279 kcal, 0g sugar

Top ingredients

CORN (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.