Fine Ground Sea Salt Almond Flour Crackers, Sea Salt

Fine Ground Sea Salt Almond Flour Crackers, Sea Salt

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· 30g

Nutrition Facts

Serving Size30g
Amount Per 100g
Calories500
% Daily Value*
Total Fat26.7g41%
Saturated Fat1.7g8%
Trans Fat0g
Sodium600mg26%
Total Carbohydrate60g20%
Dietary Fiber6.7g27%
Total Sugars0g
Protein10g20%
Calcium8%
Iron19%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)1256.7g0g
Regular serving(50g)25013.3g0g
Large serving(100g)50026.7g0g

Ingredients

nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)

Listed by weight. Codes explained below.

Decoded

nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)sodium source - watch if monitoring blood pressure

FINE OCCASIONALLY

Why: Watch the fat + calorie dense
OK use: A few times a week

Key Number

Per 100g600mg sodium
WHO limit2000mg
30%of daily limit

Watch out if monitoring blood pressure.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • Occasional consumption is fine. Don't make it daily.
  • Heavy on fats. Keep portions small and eat light later.

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

250 kcal, 0g sugar

Top ingredients

nut and seed flour blend (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.

Fine Ground Sea Salt Almond Flour Crackers, Sea Salt | Nutribaba | Nutribaba