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Hanuta Minis

Hanuta Minis

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Ferrero · 10.7g

Nutrition Facts

Serving Size10.7g
Amount Per 100g
Calories542
% Daily Value*
Total Fat31.9g49%
Saturated Fat13.7g69%
Sodium172.8mg8%
Total Carbohydrate54g18%
Total Sugars42.6g
Protein7.6g15%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)135.58g10.7g
Regular serving(50g)27115.9g21.3g
Large serving(100g)54231.9g42.6g

Ingredients

Zucker, pflanzliche Fette (Palm, Shea), _Haselnüsse_ (13 %), _Weizenmehl_ (12,5 %), _Süssmolkenpulver_, fettarmer Kakao, _Vollmilchschokolade_ (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, Emul...

Listed by weight. Codes explained below.

Decoded

Zucker, pflanzliche Fette (Palm, Shea), _Haselnüsse_ (13 %), _Weizenmehl_ (12,5 %), _Süssmolkenpulver_, fettarmer Kakao, _Vollmilchschokolade_ (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, Emulgator Lecithine (_Soja_), Vanillin), _Magermilchpulver_, _Butterreinfett_, Aromen, Salz, Halbbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (_Soja_), Vanillin), Emulgator Lecithine (_Soja_), Traubenzucker, Backtriebmittel Natriumhydrogencarbonat, Vanilin.

Additives

Based on FSSAI/EFSA/FDA/WHO. Tap to expand.

BEST AS A TREAT

Why: Watch the sugar + saturated fat
OK use: Occasional treat only

Key Number

Per 100g43g sugar
WHO limit25g
170%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →Reserve for rare treats, not regular consumption.
  • →Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

  • Eat fewer, not daily – occasional treat is fine
  • Smaller portions – satisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

A packaged food product.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

271 kcal, 21g sugar

Is that a lot?

21g is 84% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

Top ingredients

Zucker, pflanzliche Fette (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.