Enerzal Orange Flavour

Enerzal Orange Flavour

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Fdc · 200ml

Nutrition Facts

Serving Size200ml
Amount Per 100g
Calories33
% Daily Value*
Total Fat0g0%
Sodium71mg3%
Total Carbohydrate8.3g3%
Total Sugars8.3g
Protein0g0%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)8.30g2.1g
Regular serving(50g)16.50g4.1g
Large serving(100g)330g8.3g

Ingredients

Water, Sucrose (5.63%), Reconstituted to (10.5%) Orange Juice from Orange Juice Concentrate, Glucose (1.64%), Acidity Regulators [INS 330, INS 331(i), INS 339(i)], Nature Identical Flavouring Substanc...

Listed by weight. Codes explained below.

Decoded

Water, Sucrose (5.63%), Reconstituted to (10.5%) Orange Juice from Orange Juice Concentrate, Glucose (1.64%), Acidity Regulators [INS 330, INS 331(i), INS 339(i)], Nature Identical Flavouring Substance (Orange) and Natural Flavour, Sodium Chloride, Potassium Chloride, Magnesium Sulphate, Calcium Lactate & Colour(INS 110)Citric Acid – natural acidity regulator

REASONABLE CHOICE

Why: No major nutritional concerns
OK use: Regular consumption is fine

Key Number

Per 100g8g sugar
WHO limit25g
33%of daily limit

That's a significant chunk of your daily sugar.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • Fits well into a balanced diet. Enjoy without guilt.

ELI5

Sports Nutrition

What is this?

A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

66 kcal, 17g sugar

Sugar context

17g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.

Sodium context

142mg sodium per portion. In sports drinks, sodium helps replace electrolytes lost through sweat. This is intentional, not a concern.

Top ingredients

Water, Sucrose (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Additives

INS 330: Citric acid, from citrus fruits

NOVA 4

formulated for rapid absorption during physical activity

Usage

Best consumed before, during, or after exercise. Not intended as an everyday beverage.

Use it for its intended purpose: fueling exercise. Not a casual drink or snack.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.