Brown Sliced Brown Bread

Name: Brown Sliced Brown Bread
Brand: English Oven

OFF

English Oven · 28 g

Nutrition Facts

Serving Size28 g

Amount Per 100g

Calories265.8

% Daily Value*

Total Fat0.9g1%

Total Carbohydrate50.9g17%

Dietary Fiber7.9g32%

Protein9.4g19%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	66.4	0.2g	-g
Regular serving(50g)	132.9	0.5g	-g
Large serving(100g)	265.8	0.9g	-g

Ingredients

Listed by weight. Codes explained below.

Decoded

WHEAT FLOUR [ATTA (50%)], REFINED WHEAT FLOUR [MAIDA (50%)], WATER, YEAST, SUGAR, IODIZED SALT, WHEAT GLUTEN, EDIBLE BRAN VEGETABLE OIL (PALM), CLASS II PRESERVATIVE (282), MALT POWDER, WHEAT IMPROVERS [170 (i), 510, 923, 1100], ACIDITY REGULATOR (260), EMULSIFIERS [471, 472e, 481 (i)] AND ANTIOXIDANT (300) – Calcium Propionate – mold inhibitor in bread

REASONABLE CHOICE

Why: Watch the contains maida

OK use: Regular consumption is fine

NOVA 4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

→Fits well into a balanced diet. Enjoy without guilt.

ELI5

Everyday Food

What is this?

Baked food made from flour, water, and leavening.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

133 kcal, 0g sugar

Top ingredients

WHEAT FLOUR [ATTA (by weight)

NOVA 4

ultra-processed, factory-made with many additives

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.