Enerzal Orange Flavour
OFFEnerzal · 15g
Nutrition Facts
* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.
Portion Guide
| Portion | Cal | Fat | Sugar |
|---|---|---|---|
| Small serving(25g) | 90 | 0g | 22.5g |
| Regular serving(50g) | 180 | 0g | 45g |
| Large serving(100g) | 360 | 0g | 90g |
Ingredients
Sucrose (69%), Glucose (21%), Acidity Regulators (INS 330, INS 331(1), INS 339(i)), Nature Identical Flavouring Substance (Orange flavour), Sodium Chloride, Potassium Chloride, Magnesium Sulphate, Cal...
Decoded
BEST AS A TREAT
Key Number
That's a significant chunk of your daily sugar.
NOVA 4
Ultra-Processed Foods
Industrial formulations with little to no whole foods, containing additives.
Real Talk
- →Reserve for rare treats, not regular consumption.
- →High sodium - drink extra water and eat light the rest of the day.
Alternatives
- Eat fewer, not daily – occasional treat is fine
- Smaller portions – satisfy the craving without overdoing it
ELI5
Sports NutritionWhat is this?
A sports nutrition product designed for use during or around exercise. Sugar and sodium here serve a functional purpose for energy and electrolyte replacement.
Typical portion?
~50g. Label shows per 100g.
Per 50g portion
180 kcal, 45g sugar
Sugar context
45g of sugar per portion. In sports nutrition, sugar provides rapid energy during exercise. This is functional, not incidental.
Sodium context
475mg sodium per portion. In sports drinks, sodium helps replace electrolytes lost through sweat. This is intentional, not a concern.
Top ingredients
Sucrose (by weight)
Additives
INS 330: Citric acid, from citrus fruits
NOVA 4
formulated for rapid absorption during physical activity
Usage
Best consumed before, during, or after exercise. Not intended as an everyday beverage.
Use it for its intended purpose: fueling exercise. Not a casual drink or snack.
Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.