Peanut Butter Crunchy

Name: Peanut Butter Crunchy
Brand: Dr. Oetker Funfoods

OFF

Dr. Oetker Funfoods · 400g

Nutrition Facts

Serving Size400g

Amount Per 100g

Calories-

% Daily Value*

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
1 tsp(5g)	-	-g	-g
1 tbsp(14g)	-	-g	-g
20g chiplet(20g)	-	-g	-g

Ingredients

Roasted Peanuts (91%),Sugar, Edible Vegetable Fat (Soyabean), lodised Salt.

Listed by weight. Codes explained below.

Decoded

Roasted Peanuts (91%),Sugar, Edible Vegetable Fat (Soyabean), lodised Salt. – added sugar, quick energy spike then crash

REASONABLE CHOICE

Why: No major nutritional concerns

OK use: Regular consumption is fine

NOVA 1

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

→A thin spread on toast is fine. Skip the thick layers.

Alternatives

Use less, taste more – thin spread goes a long way
Olive oil (for cooking) – healthier fats for everyday use

ELI5

Everyday Food

What is this?

Paste or cream meant to be spread on bread.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

0 kcal, 0g sugar

Top ingredients

Roasted Peanuts (by weight)

NOVA 3

processed food with a few added ingredients

Usage

Fine for regular consumption as part of a balanced diet.

Nutritionally fine, but still a processed product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.